Alcoholism runs in my family, and for years, I’ve refused to let myself be drawn in that direction. I have enough emotional concerns as it is; I was diagnosed bipolar 6 years ago and have been in therapy since then.
But recently, problems in my personal life and excessive stress stemming from them have influenced me to begin drinking. A great deal, actually. It’s been a few months, but I am sure that I’m psychologically dependent on alcohol.
And I would like to get help… But I am afraid to do it alone. I’d rather detox by myself and try hard not to drink but I’ve heard horror stories about withdrawal symptoms. I’d rather have professional help, because it will also ensure that I have a support system in place.
So, my question is, how do I tell my therapist? I’m so ashamed…

Tagged with: afraiddoctordrinkingProblemtell

Filed under: Detox from Alcohol Symptoms

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