would drinking it straight like from the bottle … be a good detox?? like say i drink half a cup..

i just feel like i have been very unhealthy lately like with alcohol and junk food and i want to cleanse my system out. any ideas?

Juice fasting or juicing, is rapidly becoming one of the most popular ways to purify the body and lose weight. Juicing allows the body to flush away toxins while still providing essential vitamins and minerals. However, if done incorrectly, this cleansing and detoxification program can seriously harm your health. In this article, we’ll explain why juicing can benefit your health and how you can do it safely.

Cells are like tiny sponges that absorb the elements you breathe, eat, drink and apply to skin. Synthetic chemicals and processed foods inhibit the body’s natural ability to expel toxins. It cleanses the body, while supplying a dramatic increase in vitamins, minerals, antioxidants and enzymes. These elements attach to anything harmful in the body and flushes it out.

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